Check-In

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The month of March is a good time to check-in to see how New Year’s Resolutions are progressing.  Everyone has had a few weeks to work out some kinks in their firmness and dedication.  There has been time to refine a schedule and determine a routine so that we all should now be fairly well set into a regular cycle of activity.

So, how are things going?  Obviously, there have been a few bumps and detours along the path with maybe a couple of starts and stops.  However, the focus is still clear and our mental persuasion keeps reminding us that we remain true to our decisions.

Possibly, some of us have really not done anything.  But, I’m sure that it’s only a couple of us and we are still totally committed to refreshing our commitment to those ever-precious goals that will enrich our lives and encourage the betterment of the community.  That staunch focus helps us to renew our commitment that made us decide on the New Year’s Resolutions in the first place.

Some of us decided to increase our exercise by walking or running on a daily basis.  Others are going to ride our bikes in the open air to expose ourselves to nature and clear skies.  A few have signed up for yoga and stretching classes but we haven’t always been able to attend on a regular basis.  Only a couple chose to train for an upcoming marathon and that workout is going fairly well – although most of the training is a little too strenuous.

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It seems like things are going really well. Our goals are being met and we’re feeling healthy, calm and centered.

Now possibly, just possibly, if there are just a few of us who have slipped just a little bit and not been able to meet each and every landmark that we set for ourselves, do not despair.  It’s only March.  There’s plenty of time to renew, refresh and reuse.  You can check-in with yourself and check-out your progress – go forth…

 

 

 

 

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